Old City Run & Walk Club is every Sunday, 9am starting at Level 1 Fitness. Coach Alex will take us on an all-levels 3 mile route starting at the gym, taking us across the Ben Franklin Bridge and back. Upon return, Coach Alex will lead us through a dynamic stretching routine and provide complimentary Zen Water. The Club is open and free to the community and membership is not required.
Upon inclement weather, we will move inside for an all-intensities cardio workout. Per current city mask mandates, vaccination cards are required for entry into the gym.
For more information, please email [email protected] See you there!